Miss candy? These fruit sours are sugar free and awesome. I’m trying out the Watermelon Splash and Cherry Blast. Both are mighty good! I just ordered the six pack for $13.50 from Emerald Forest. Soon I’ll get to try Raspberry Dance, Citrus Sky, Keylime Dream, and Grape Blizzard.
Spread 3/4 c. of raw pumpkin seeds on a cookie sheet and bake at 350 for 10 minutes. Meanwhile boil a little water and add 1 1/2 t. of hot water to 1/2 t. of good sea salt. Take the seeds out of the oven and dump on the salt water. The seeds will sizzle. Put the seeds back in the oven for 2 or 3 minutes to dry them out. That’s it!
When I feel a little deprived about not getting any decadent treats – I have this hot chocolate substitute. I always feel requited afterwards – and to tell the truth I also feel much better than I would if I’d had hot cocoa with sugar.
1 c. unsweetened almond milk
Stir in Xylitol to preferred sweetness
Heat up on medium heat and drink
Raw, unroasted Cashews
Raw, unroasted Pinon Nuts
Raw, unroasted Sunflower Seeds
Rice Crackers (make sure there’s no soy sauce or tamari)
Mint tea with xylitol or stevia
Licorice Tea
Frozen blueberries with xylitol
