This is a super low calorie dessert – and while it might not be Tiramisu – it is a lovely sweet treat you can eat while remaining faithfully on your diet!
Summary: Low Calorie but delicious dessert
Ingredients
- 2 large Apples, cores removed
2 T. dried Blueberries (or Cranberries)
1/4 c. Raisins
2 dried Apricots (chopped)
1/2 t. freshly Grated Ginger
1/2 t. Cinnamon
1/4 c. Orange Juice
1/4 c. Apple Juice
2 t. Honey or Agave Nectar or Maple Syrup
Instructions
-
- Preheat oven to 350 degrees
- Place apples in small baking dish – hole side up
- Mix berries, raisins, apricots,, ginger, cinnamon and juice and fill apples with mixture
- Sprinkle any excess over the top of the apples.
- Bake 20 minutes. Place on individual plates or small bowls and drizzle with honey (or agave or maple syrup)
Variations
- Stick a few cloves in the apple before baking if you like them
- Experiment with the juice you stew the apples in – Apricot Nectar?
- Use Peaches instead of apples
Cooking time (duration): 1/2 hour
Diet type: Vegan
Diet (other): Low calorie, Reduced fat, Gluten free
Number of servings (yield): 2
Meal type: dessert
Culinary tradition: USA (General)
Microformatting by hRecipe.
