Good Food!

good for your body and good to eat

You can catch a buzz while drinking one of the healthiest drinks on earth.  Raw Green Juice is amazing!  You’ll feel something happening on your first sip and from there….it gets even better.  First of all – it staves off hunger with very few calories and a super dose of health enhancing nutrition.

Mega-doses of Chlorophyll that are abundant in raw green vegetables increase the flow of oxygen to every part of your body – you can actually feel it happening when you drink this juice!

Loads of enzymes flood your system, detoxifying and balancing your body… I’m not just saying this out of a book – drink Green Juice – it’s a direct experience of health and radiance.

Alas, you really need a good juicer.  I think the best is the Green Star but there are others that do a good job.  It’s a great investment in your health and well being.

My recipe, which I inherited from my friend and raw food counselor Christian Bates, follows:

One bunch celery
1 head Chard
1 head Kale
Parsley
Lemon (peel first)

My partner who doesn’t like celery or parsley loves this juice so even if those vegees aren’t your favorite – give it a try.  I sip mine like a glass of wine but it’s a thousand times better than even the best bottle of wine.  Your liver will heal instead of cry and your brain will wake up, be extra aware and most likely, if you pick up the juice habit, you will feel better and better in a way that’s hard to believe.

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