Good Food!

good for your body and good to eat

Recipe: Homemade Paneer

Summary: fresh cheese

Ingredients

  • 8 cups high quality, organic, whole milk
    1/4 c. fresh squeezed lemon juice

Instructions

  1. Heat milk in a pot large enough to allow the mile to rise without overflwoing.
  2. Squeeze lemon juice
  3. Line strainer with two layers of cheescloth – if you want to save the whey, place a bowl underneath.
  4. When the milk begins to rise, stir in the lemon juice. Almost immediately the curds separate from the whey. If the whey isn’t clear , add more lemon and stir again.
  5. When curds have separated completely, pour curds and whey into the cheescloth.
  6. Rinse under cold water to make firmer and remove lemon juice.
  7. Tighten the cheesecloth around the paneer and squeeze out any excess water.

Quick Notes

This is surprisingly easy and quick to make. Ayurvedic and Macrobiotic Dietetics claim that fresh (non-aged) cheeses are far more healthy for the human body.

Variations

You can make a firmer paneer by pressing the paneer with a weight after straining. The longer it is pressed, the firmer it will be.

Cooking time (duration): 30

Diet type: Vegetarian

Diet (other): High protein

Number of servings (yield): 8

Culinary tradition: Indian (Southern)

My rating: 5 stars: ★★★★★

Microformatting by hRecipe.

One Comment

  1. [...] spread for our feast include Sag Paneer (with homemade paneer), Dal Tarka, Khumbi (Mushrooms with Coriander and Cumin), Raita, and Mango Chutney. No Comments [...]